Person	Gabor Nagy	Date	2010.09.12.	Heart rate avg.	178
Exercise	Free	Time	5:11:11 AM	Heart rate max	188
Sport	Running	Duration	1:43:49.0	Distance	21.1 km
Note	Singapore, Army Half Marathong and Sheares Bridge Run. 1:38:34, same as last year.

Laps
No	Time	LapTime	Dist.	PaceAvg	HR Max/Avg/Min	Alt.Avg	Ascent	Temp	Note
1	0:02.0	0:02.0	0m		133 / 133 / 133			0.0 C
2	18:05.0	18:02.0	4000m	4:30.0	183 / 176 / 133			0.0 C
3	22:41.0	4:36.0	1000m	4:36.0	180 / 178 / 176			0.0 C
4	27:42.0	5:00.0	1000m	5:00.0	180 / 178 / 176			0.0 C
5	37:41.0	9:59.0	2000m	4:59.0	183 / 180 / 172			0.0 C
6	41:55.0	4:13.0	1000m	4:13.0	180 / 179 / 177			0.0 C
7	46:41.0	4:46.0	1000m	4:46.0	181 / 178 / 176			0.0 C
8	51:33.0	4:51.0	1000m	4:51.0	180 / 178 / 176			0.0 C
9	1:00:48.0	9:15.0	2000m	4:37.0	181 / 178 / 173			0.0 C
10	1:05:21.0	4:32.0	1000m	4:32.0	179 / 178 / 175			0.0 C
11	1:10:07.0	4:46.0	1000m	4:46.0	180 / 177 / 174			0.0 C
12	1:14:51.0	4:43.0	1000m	4:43.0	179 / 177 / 175			0.0 C
13	1:24:31.0	9:39.0	2000m	4:49.0	178 / 175 / 171			0.0 C
14	1:27:12.0	2:40.0	550m	4:52.0	181 / 178 / 175			0.0 C
15	1:34:11.0	6:59.0	1450m	4:49.0	181 / 180 / 178			0.0 C
16	1:38:34.0	4:23.0	1100m	3:59.0	188 / 182 / 177			0.0 C
17	1:43:49.0	5:15.0	0m		188 / 141 / 125			0.0 C