Person	Gabor Nagy	Date	2007.12.02.	Heart rate avg.	145
Exercise	SingaporeMarathon 2007	Time	0:00:13 AM	Heart rate max	159
Sport	Running	Duration	3:55:16.9	Distance	42.1 km
Note	SingaporeMarathon 2007

Laps
No	Time	LapTime	Dist.	PaceAvg	HR Max/Avg/Min	Alt.Avg	Ascent	Temp	Note
1	1:49.5	1:49.5	0m		89 / 83 / 77			0.0 C
2	21:56.6	20:07.1	4000m	5:01.8	159 / 148 / 89			0.0 C
3	26:07.6	4:11.0	1000m	4:11.0	149 / 148 / 145			0.0 C	5km
4	36:55.0	10:47.4	2000m	5:23.7	148 / 144 / 131			0.0 C
5	57:36.4	20:41.4	4000m	5:10.4	148 / 146 / 141			0.0 C	11km
6	1:07:39.5	10:03.1	2000m	5:01.6	151 / 148 / 143			0.0 C
7	1:12:48.3	5:08.8	1000m	5:08.8	147 / 145 / 141			0.0 C
8	1:18:25.6	5:37.3	1000m	5:37.3	145 / 143 / 139			0.0 C	15km
9	1:23:29.1	5:03.5	1000m	5:03.5	143 / 141 / 139			0.0 C
10	1:28:37.6	5:08.5	1000m	5:08.5	144 / 142 / 139			0.0 C
11	1:33:52.8	5:15.2	1000m	5:15.2	146 / 143 / 137			0.0 C
12	1:38:57.7	5:04.9	1000m	5:04.9	148 / 144 / 139			0.0 C
13	1:43:58.1	5:00.4	1000m	5:00.4	146 / 144 / 140			0.0 C	20km
14	1:48:59.2	5:01.1	1000m	5:01.1	150 / 147 / 142			0.0 C	21km
15	1:53:54.4	4:55.2	1000m	4:55.2	150 / 147 / 143			0.0 C
16	1:58:54.7	5:00.3	1000m	5:00.3	151 / 148 / 146			0.0 C
17	2:04:10.8	5:16.1	1000m	5:16.1	150 / 146 / 139			0.0 C
18	2:09:14.6	5:03.8	1000m	5:03.8	150 / 146 / 144			0.0 C	25km
19	2:19:29.8	10:15.2	2000m	5:07.6	150 / 147 / 143			0.0 C
20	2:25:13.7	5:43.9	1000m	5:43.9	148 / 142 / 127			0.0 C
21	2:36:21.5	11:07.8	2000m	5:33.9	148 / 144 / 133			0.0 C	30km
22	2:41:21.3	4:59.8	1000m	4:59.8	147 / 144 / 133			0.0 C
23	2:46:45.4	5:24.1	1000m	5:24.1	148 / 146 / 140			0.0 C
24	2:52:29.6	5:44.2	1000m	5:44.2	146 / 143 / 131			0.0 C
25	3:03:36.2	11:06.6	2000m	5:33.3	148 / 144 / 137			0.0 C	35km
26	3:14:39.4	11:03.2	2000m	5:31.6	148 / 145 / 132			0.0 C
27	3:20:34.4	5:55.0	1000m	5:55.0	144 / 141 / 133			0.0 C
28	3:27:20.5	6:46.1	1000m	6:46.1	146 / 134 / 116			0.0 C	39km
29	3:45:20.7	18:00.2	4100m	4:23.5	157 / 145 / 117			0.0 C	42.125km
30	3:55:16.9	9:56.2	0m		156 / 113 / 98			0.0 C