| 2004 | Hétfő | Kedd | Szerda | Csütörtök | Péntek | Szombat | Vasárnap | Össz km. |
1., Jan.1.
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2., Jan.5.
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3., Jan.12.
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4., Jan.19.
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| DU 0.0km 1:35:05 117
RB E47:21 124
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5., Jan.26.
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| E 6.0km 57:33 09:35 144
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| E 4.5km 1:12:21 16:04 145
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| DU 5.0km 1:17:45 15:33 144
| RB DE1:31:22 153
| R 15.5 |
6., Feb.2.
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| RB DU1:53:35 151
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7., Feb.9.
| Swim E30:00
| E 4.4km 18:20 04:09 181
Swim E20:00
| Swim D40:00
| Swim D40:00
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| RB D50:33 03:22 152
Swim E45:00
| RB R1:50:00 07:20
Swim E45:00
| R 4.4
RB 30.0 |
8., Feb.16.
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| E 6.8km 29:05 04:16 173
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| C R2:13:17 02:13 147
| R 6.8
C 60.0 |
9., Feb.23.
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10., Mar.1.
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| C R3:01:15 02:00 172
| C 90.0 |
11., Mar.8.
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| E 0.0km 2:41:54 110
Swim �j
| Swim E
| E 9.8km 41:15 04:12 176
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| C D19:34 157
C DU2:33:19 03:49 151
| C R3:03:30 02:02 164
C D
| R 9.8
C 155.0 |
12., Mar.15.
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| E 7.4km 33:35 04:32 173
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| E 4.7km 19:25 04:07 170
| DE 0.0km 00:16
D 0.0km 00:11 85
D 0.9km 02:22 02:37
D 0.1km 00:16 02:40
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| C R2:52:10 01:54 166
C D1:10:00 02:20
| R 13.1
C 120.0 |
13., Mar.22.
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| E 5.7km 27:00 04:44 173
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| C R3:10:05 02:06 161
C DU10:20 02:04 164
| R 5.7
C 95.0 |
14., Mar.29.
| C E32:05 133
| C E1:39:30 01:39 162
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| E 11.0km 46:05 04:11 177
| C E13:06 161
| C DE07:43 115
C DE1:45:47 03:01 143
| C R12:59 131
C R49:10 01:29 170
C D40:10 02:00 129
| R 11.0
C 148.0 |
15., Apr.5.
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| E 10.6km 44:50 04:13 174
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| C R2:56:09 02:30 152
| R 10.6
C 70.0 |
16., Apr.12.
| E 11.0km 47:50 04:20 180
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| E 7.0km 29:10 04:10 174
| E 7.2km 29:45 04:07 177
C E40:05 05:34 146
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| RB D21:48 138
| C R4:43:35 02:10 147
| R 25.2
C 137.2 |
17., Apr.19.
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| �j 11.0km 46:50 04:15 172
| C E1:13:10 01:49 160
| Test R06:31 62
| Test R07:32 62
E 16.2km 1:11:50 04:26 173
| Test R05:57 62
C DU1:14:35 01:49 162
C E
E 16.7km 1:15:35 04:31 168
| Test R12:00 65
C DU1:12:55 01:49 156
| R 43.9
C 125.9 |
18., Apr.26.
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| C R2:32:10 02:01 149
| C 75.0 |
19., May.3.
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| E 16.2km 1:12:55 04:30 173
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| E 16.0km 1:06:55 04:10 174
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| C R3:44:04 02:29 149
| R 32.2
C 90.0 |
20., May.10.
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| RB R50:50 03:23 164
| C R2:51:05 01:54 147
| C 90.0
RB 15.0 |
21., May.17.
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| E 16.2km 1:10:15 04:20 178
| C E1:16:05 01:51 158
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| C �j35:43 01:47 163
| R 16.2
C 61.0 |
22., May.24.
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| C DU3:48:05 02:32 150
| C DU36:43
| E 10.0km 48:45 04:52 168
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| E 10.0km 55:45 05:34 170
| C E1:16:25 02:11 162
| R 20.0
C 125.0 |
23., May.31.
| C DE2:02:55 02:07 156
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| C 58.0 |
24., Jun.7.
| E 10.4km 47:48 04:35 172
| E 8.8km 39:15 04:27 176
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| R 19.2 |
25., Jun.14.
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| C DE31:50 169
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| C R4:17:15 148
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26., Jun.21.
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| C E37:15 01:49 169
| C E16:25 144
E 0.0km 18:25 179
| C E1:17:55 156
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| C R50:25 155
E 16.2km 1:16:50 04:44 169
| R 16.2
C 20.5 |
27., Jun.28.
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| C E1:34:00 139
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| C R45:00 127
| C DU1:12:42 121
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28., Jul.5.
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| E 16.2km 1:35:01 05:51 166
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| E 16.0km 1:31:45 05:44 169
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| C D2:07:46 136
| R 32.2 |
29., Jul.12.
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30., Jul.19.
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31., Jul.26.
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| C �j2:57:41 06:42 123
C R09:22 04:55 128
| C 28.4 |
32., Aug.2.
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33., Aug.9.
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| E 13.7km 1:42:55 07:30 153
| E 12.0km 1:12:37 06:03 170
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| E 3.2km 53:15 16:38 100
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| D 1.1km 15:52 14:25 114
D 4.2km 33:36 08:00 153
D 9.6km 1:41:50 10:36 139
DU 0.5km 02:30 05:00 170
DU 4.9km 1:03:32 12:57 117
| R 49.2 |
34., Aug.16.
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| DE 1.8km 14:06 07:50 137
| E 15.6km 1:23:47 05:22 170
| R 17.4 |
35., Aug.23.
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| E 4.6km 31:14 06:47 164
E 1.8km 12:42 07:03 172
E 6.0km 36:08 06:01 168
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| R 12.4 |
36., Aug.30.
| E 16.0km 1:41:50 06:21 167
| E 6.4km 38:48 06:03 161
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| E 15.8km 1:36:05 06:04 167
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| R 38.2 |
37., Sep.6.
| E 1.0km 04:04 04:04 100
E 5.1km 45:53 08:59 144
HRMax-p: 189
OwnIndex: 55
| R 0.0km 00:04 68
OwnIndex: 58
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| �j 0.0km 00:22
| E 11.0km 1:45:39 09:36 119
| Hike DE6:24:06 20:39 110
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| R 17.1
Hike 18.6 |
38., Sep.13.
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| E 11.2km 1:53:45 10:09 120
| E 16.2km 1:42:11 06:18 160
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| Hike DE5:08:55 26:24 117
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| R 27.4
Hike 11.7 |
39., Sep.20.
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| E 16.1km 1:46:32 06:37 156
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| Hike R4:55:40 19:50 126
Hike DU32:30 13:00 95
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| R 16.1
Hike 17.4 |
40., Sep.27.
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| Hike R4:45:45 15:36 136
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| Hike 18.3 |
41., Oct.4.
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42., Oct.11.
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43., Oct.18.
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44., Oct.25.
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45., Nov.1.
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46., Nov.8.
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47., Nov.15.
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| E 7.0km 35:43 05:06 166
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| E 13.4km 1:11:01 05:17 166
| R 20.4 |
48., Nov.22.
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| E 8.0km 48:02 06:00 159
| E 8.4km 45:14 05:23 168
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| DU 0.0km
DU 20.6km 1:58:00 05:43
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| R 37.0 |
49., Nov.29.
| E 5.3km 33:16 06:16 159
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| E 0.0km 28:23 105
E 5.4km 44:26 08:13 137
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| R 42.1km 3:52:20 05:31 166
| R 52.8 |
50., Dec.6.
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| DE 11.1km 1:41:23 09:08 125
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| R 11.1 |
51., Dec.13.
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| E 0.0km 44:30 158
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| E 0.0km 34:26 157
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52., Dec.20.
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53., Dec.27.
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| | | | | | | | R 581.1
C 1549.0
Hike 66.0
RB 45.0 |