Person	Gabor Nagy	Date	2004.12.05.	Heart rate avg.	166
Exercise		Time	5:58:15 AM	Heart rate max	182
Sport	Running	Duration	4:13:59.2	Distance	42.1 km
Note	Singapore Marathon. A magass�g nem nagyon v�ltozott, ink�bb csak a l�gnyom�s eshetett. Elso marathon! :)

Laps
No	Time	LapTime	Dist.	PaceAvg	HR Max/Avg/Min	Alt.Avg	Ascent	Temp	Note
1	0:38.7	0:38.7	0m		143 / 129 / 118			29.0 C
2	5:25.3	4:46.6	0m		176 / 166 / 146			29.0 C
3	10:43.5	5:18.2	0m		180 / 176 / 174			29.0 C
4	20:06.5	9:23.0	0m		181 / 177 / 161			31.0 C
5	25:03.5	4:57.0	0m		178 / 175 / 162			31.0 C
6	30:25.2	5:21.7	0m		178 / 176 / 172			31.0 C
7	35:08.7	4:43.5	0m		179 / 175 / 165			31.0 C
8	39:37.6	4:28.9	0m		179 / 177 / 173			31.0 C
9	44:50.9	5:13.3	0m		179 / 176 / 172			31.0 C
10	45:59.3	1:08.4	0m		176 / 176 / 175			31.0 C
11	51:10.0	5:10.7	0m		178 / 176 / 170			31.0 C
12	54:52.2	3:42.2	0m		178 / 175 / 170			31.0 C
13	59:31.5	4:39.3	0m		178 / 176 / 171			31.0 C
14	1:04:34.1	5:02.6	0m		181 / 176 / 171			31.0 C
15	1:09:35.4	5:01.3	0m		182 / 178 / 175			31.0 C
16	1:14:23.5	4:48.1	0m		181 / 178 / 173			32.0 C
17	1:24:59.4	10:35.9	0m		182 / 175 / 167			31.0 C
18	1:30:02.8	5:03.4	0m		176 / 172 / 167			32.0 C
19	1:34:28.0	4:25.2	0m		175 / 171 / 167			32.0 C
20	1:40:12.5	5:44.5	0m		173 / 171 / 169			32.0 C
21	1:45:13.7	5:01.2	0m		175 / 172 / 168			33.0 C	F�lmarathon
22	1:51:30.1	6:16.4	0m		173 / 169 / 152			32.0 C
23	1:55:47.4	4:17.3	0m		170 / 161 / 145			32.0 C
24	2:02:26.9	6:39.5	0m		168 / 166 / 153			31.0 C
25	2:05:56.3	3:29.4	0m		169 / 165 / 159			31.0 C
26	2:11:35.1	5:38.8	0m		168 / 167 / 162			31.0 C
27	2:17:29.0	5:53.9	0m		168 / 157 / 140			31.0 C
28	2:31:14.4	13:45.4	0m		168 / 162 / 138			33.0 C
29	2:38:01.2	6:46.8	0m		169 / 158 / 133			34.0 C
30	2:38:26.0	0:24.8	0m		136 / 136 / 135			34.0 C
31	2:42:10.7	3:44.7	0m		164 / 159 / 136			34.0 C
32	2:47:43.9	5:33.2	0m		168 / 161 / 143			33.0 C
33	2:53:32.3	5:48.4	0m		167 / 163 / 150			34.0 C
34	3:00:23.0	6:50.7	0m		171 / 164 / 139			33.0 C
35	3:06:58.4	6:35.4	0m		168 / 154 / 132			34.0 C
36	3:26:39.6	19:41.2	0m		170 / 154 / 133			35.0 C
37	3:33:28.8	6:49.2	0m		165 / 161 / 159			35.0 C
38	3:52:33.9	19:05.1	0m		172 / 152 / 126			36.0 C
39	4:13:59.2	21:25.3	0m		229 / 124 / 94			35.0 C